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"Hypnosis
- A trance-like state (altered stare of consciousness) in which
a person becomes more aware and focused and is more open to suggestion." |
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Hypnosis Definitions
Acknowledged Dictionary Definitions of Hypnosis
Are you aware of what Hypnosis really is? Define Hypnosis
Hypnosis. 1) Hypnotic trance; an altered state of awareness ('trance') in which unconscious or dissociated responses to suggestion are enhanced in quality and increased in degree ('hyper-suggestibility'). 2) Hypnotic induction ('hypnogenesis'); the process by which hypnotic trance is induced in the operator ('auto-' or 'self-hypnosis') or in others ('hetero-hypnosis'). 3) Hypnotism; the field of study which encompasses, among other things, hypnotic trance; its induction, management, and application; and related subjects such as the phenomena of 'waking suggestion' and naturally occurring ('hypnoidal') trance states. (Abbrv. of 'neuro-hypnotism' meaning 'sleep of the nervous system.')
Hypnotherapy. The use of therapeutic techniques or principles in conjunction with hypnosis.
Hypnoanalysis. The use of hypnotherapy to develop personal insight and self-awareness in order thereby to bring about a therapeutic result. (Deriv. from 'hypno-' and '(psycho)analysis.')
Commonly Accepted Levels of Trance
1) Light Trance:- Deep relaxation, Change in respiration, Fluttering
of the eyelids
2) Medium Trance:- Face Flaccid, Redness and increased lacrimation of the eyes due to relaxation of the muscles around/in the eye, Labored breathing
3) Deep Trance:- Catalepsy, Inability or unwillingness to speak
| Light Trance |
Feelings of lethargy and relaxation |
Catalepsy of the eyes |
Catalepsy of the arms or other muscle groups |
Floating or sinking feelings |
Full body catalepsy |
| Medium Trance |
Smell and taste can be suggested. For example, making an onion taste and smell like an apple. |
The ability to totally erase or block numbers from the mind. |
Amnesia of certain events |
Glove Anesthesia |
Analgesic suggestions |
Post-hypnotic suggestion |
| Deep Trance |
Automatic movement. For example, if you begin to move the subject’s hands in orbit around each other, they will continue to move that way automatically, without verbal suggestion, until you stop them or suggest that they stop. |
Positive hallucinations can be suggested. For instance, in my hand, you will see a tennis ball. What colour is it? |
Complete anesthesia |
Negative hallucinations, while more difficult to suggest than positive hallucinations, can sometimes be suggested at this point. For instance, the chair you are sitting on has just disappeared… you can no longer see the chair anywhere. |
Comatose, or what has been commonly called, the Esdaile state. |
Hypnosis Defined
Hypnosis is a widely accepted method for helping people make
changes. Clinical Hypnotherapy is a therapeutic process designed to create
an altered state of consciousness which stimulates the relaxation response
and enables the mind to become suggestible. This allows the creative parts
of the brain to play with the suggested images thus altering the visual,
auditory, kinesthetic and the intuitive perceptions which, in turn, stimulates
change. The effectiveness of hypnosis is directly related to the ability
to influence or persuade the unconscious or subconscious mind. Any process
which relies on communicating and changing the unconscious mind is hypnotic
in nature. NLP and Time Line Therapy are advanced hypnotic techniques
for helping people change quickly, without a formal induction.
Hypnosis can be summarised as a set of skills, used by oneself, or another person, to directly communicate with the, normally automatic processes controlled by the subconscious brain, while the conscious brain is relaxed to the point where it needs not interfere. This is a tool to rapidly create a change to a persons behaviour.
Read these article to learn more about the enthraling science of hypnosis.
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This Hypnosis
website was last updated on 01/12/2006 at 07:53 |
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